Happy Multiverse of Madness Day! Are you headed to Happy Multiverse of Madness Day! Are you headed to see Dr. Strange in the Multiverse of Madness today or this weekend? Give me your no spoilers thoughts down below and your full spoilers thoughts to my DM’s because I’ve already seen it and I absolutely loved it! Everyone was fantastic but Elizabeth Olsen’s performance was incredible! I can’t wait to see what you all think! 

#multiverseofmadness #scarletwitch #drstrange #marvelstudios #marvelmovies #drstrangeinthemultiverseofmadness #wandamaximoff #wandavision #americachavez #missamerica #samraimi #marvelcomics #mcu #marveluniverse
May the Fourth be with you! 👽🚀 #maythe4thbe May the Fourth be with you! 👽🚀

#maythe4thbewithyou #maythefourthbewithyou #starwarsday #milleniumfalcon #batuu #galaxysedge #starwars #blackgirlmagic #disneylife #disneyparks #starwarsfan #maytheforcebewithyou
This weekend was the perfect mix of smelling flowe This weekend was the perfect mix of smelling flowers, trying new foods, and meeting new clients! 💐🌺💃🏽
Take the time to laugh today. Whether it’s at a Take the time to laugh today. Whether it’s at a movie, a comedian, a funny friend, or yourself. Laughter can stimulate your organs, reduce stress, and even strengthen your immune system. In our stressful world, I try to make sure I do it every day. Three things that are always guaranteed to make me laugh are The Guardians of the Galaxy, John’s corny dad jokes, and Valkyrie’s morning “talk” that she likes to have with me every day. What is something that is always guaranteed to make you laugh? 

#seekjoy #joyfulmoments #happyday #beachvibes #beachbum #beachlife #polynesianresort #disneyspolynesianresort #disneygirl #disneycreators #disneyfan #disneylover #ilivewhereyouvacation #happyblackwoman #blackgirlmagic #blackgirldisney #disblerd #blackdisneyblogger #overdressed #princesscore #cottagecore #princessvibes #summervibes #beachlove
Already planning my summer bucket list. Here’s w Already planning my summer bucket list. Here’s what I have so far:

☀️ Spending time on both of Florida’s coasts 
☀️ Visiting fresh springs
☀️ Boating on the lake and the ocean
☀️ Visiting at least three state parks
☀️ Enjoying movies when it’s too hot to be outside 

What’s on yours? 🏝🏄🏽🏊🏼‍♀️⛱🛟⛵️

📸: @joshyytbh
Happy birthday to my favorite human on earth. Than Happy birthday to my favorite human on earth. Thank you for being such an awesome and supportive partner, an adventurous and hilarious best friend, and now, my favorite co-worker! From traveling to theme parking to running our businesses together, I’m so thankful for every moment we get to spend together. I’m so happy and thankful to be married to someone who is so kind, smart, funny, sensitive, giving, and nerdy. And who can cook like an actual chef. 😍 I celebrate how amazing you are daily but I love this time of year when we get to celebrate even more! Thank you for making marriage so fun and easy, thank you for making my life better by being a part of it, and thank you for laughing with me until our sides hurt.
Happy Gotcha Day to my best girl, @valkyrieshieldp Happy Gotcha Day to my best girl, @valkyrieshieldpittie! We are so lucky to have you! 🤍🐾🍀

#adoptdontshop #adoptabully #dogsofinstagram #rescuedog #pitbullsofinstagram #pitbulls #pitbulllove #pitbullmom #emotionalsupportanimal #dogsofinsta #dogstagram
I had a beautiful weekend smelling flowers, watchi I had a beautiful weekend smelling flowers, watching movies, and laughing with friends. I’m so thankful for these cool spring days and I hope we have more of them this month! 

#springvibes #orlando #orlandoflorida #flowers #flowerandgardenfestival #floridaflowers #springinflorida #thingstodoinorlando #flowerqueen #visitorlando #springforward #springiscoming #springflowers #seekjoy #hyggelife #slowliving #intentionalliving
So thankful to have views like this in my backyard So thankful to have views like this in my backyard. I’m trying to walk as much as possible this month because I know soon it’s going to be extremely hot and I’ll only want to walk when the sun is completely down. So for now, I’m enjoying these sunsets and cooler temperatures. 

#floridaliving #floridalife #palmtrees #sunsetlovers #orlandoflorida #orlandoliving #orlandolife #tropicalvibes #tropicallife #orlando #plantlife #colorfulskies #colorfulliving #pastelsky #igersorlando #igers_orlando #minimalist #seekjoy #joyfulmoments
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Uncategorized · October 16, 2013

5 workouts that don’t completely bore me

Lately I have been trying really hard to get some sort of work out in every day. When you are trying to get healthier, exercising daily is important. The biggest problem that I am facing is that I sometimes find myself incredibly bored towards the end of my gym workout. The five following workouts are helping me combat that boredom.

 

1. Basketball

Basketball is amazing because it tricks me into enjoying running. The running and jumping involved in basketball make it a great cardiovascular workout and while you are burning off the fat, you are also strengthening those muscles!

2. Swimming 

Jumping in the pool or ocean is a great way to get a workout while still going easy on your muscles and joints. Swimming can help with flexibility, muscle toning, a healthier heart, and even asthma symptoms. Not to mention, I always sleep like a baby the night after a pool workout.

3. Videos

If a daily trip to the gym feels monotonous, then videos may help bring some variety to your fitness life! I personally love anything that Jillian Michaels does, especially the 30 Day Shred. Beach body has a lot of great options as well that range from the extremely fun Hip Hop Abs to the extremely insane, Insanity.

4. Dancing

Feel like skipping the gym this weekend? Why not grab your friends and tear up the dance floor? A trip to the nearest night club might be a great way to relieve stress, release endorphins, and tone those legs all while having fun with your friends. Just consider skipping the drinks (they are loaded with calories and they are not doing anything positive for your liver) and maybe wearing flats (your feet will thank you know, your joints will thank you later)!

5. Walking Dates

I go on walking dates with my husband a few times a week. It’s a great opportunity for us to talk without any distractions while still staying active. Sometimes we will walk to a local store or coffee shop while other times we will just walk until we feel like turning around and heading home. I also go on walking dates with some of my friends. It is a great way for us to catch up on what has been going on in each others lives without having to revolve all of our plans around lunch or dinner. Since my friends and I love to talk, these walks normally end up being quite long!

 

Hopefully one of these ideas can help you beat boredom and continue to stay (or get) active. Let me know if any of them work for you or other ways you enjoy working out with out getting bored!

In: Uncategorized · Tagged: active, basketball, dancing, excercise, fitness, fitspiration, health, movement, swimming, videos, walking, walking dates, workout

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Hi! I'm Charisma, a creative entrepreneur who loves to help others reach their full potential. I'm a photographer, a writer, and the owner of Kismet + Charisma, an online boutique that pairs minimalist, cozy, boho style with activism. In my little corner of the internet you'll find my latest travels, what I'm currently reading, how I practing Black joy as resistence, and how I'm finding hygge in my daily life. Pull up a chair, grab a cup of tea, and stay awhile.

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Happy Multiverse of Madness Day! Are you headed to Happy Multiverse of Madness Day! Are you headed to see Dr. Strange in the Multiverse of Madness today or this weekend? Give me your no spoilers thoughts down below and your full spoilers thoughts to my DM’s because I’ve already seen it and I absolutely loved it! Everyone was fantastic but Elizabeth Olsen’s performance was incredible! I can’t wait to see what you all think! 

#multiverseofmadness #scarletwitch #drstrange #marvelstudios #marvelmovies #drstrangeinthemultiverseofmadness #wandamaximoff #wandavision #americachavez #missamerica #samraimi #marvelcomics #mcu #marveluniverse
May the Fourth be with you! 👽🚀 #maythe4thbe May the Fourth be with you! 👽🚀

#maythe4thbewithyou #maythefourthbewithyou #starwarsday #milleniumfalcon #batuu #galaxysedge #starwars #blackgirlmagic #disneylife #disneyparks #starwarsfan #maytheforcebewithyou
This weekend was the perfect mix of smelling flowe This weekend was the perfect mix of smelling flowers, trying new foods, and meeting new clients! 💐🌺💃🏽
Take the time to laugh today. Whether it’s at a Take the time to laugh today. Whether it’s at a movie, a comedian, a funny friend, or yourself. Laughter can stimulate your organs, reduce stress, and even strengthen your immune system. In our stressful world, I try to make sure I do it every day. Three things that are always guaranteed to make me laugh are The Guardians of the Galaxy, John’s corny dad jokes, and Valkyrie’s morning “talk” that she likes to have with me every day. What is something that is always guaranteed to make you laugh? 

#seekjoy #joyfulmoments #happyday #beachvibes #beachbum #beachlife #polynesianresort #disneyspolynesianresort #disneygirl #disneycreators #disneyfan #disneylover #ilivewhereyouvacation #happyblackwoman #blackgirlmagic #blackgirldisney #disblerd #blackdisneyblogger #overdressed #princesscore #cottagecore #princessvibes #summervibes #beachlove
Already planning my summer bucket list. Here’s w Already planning my summer bucket list. Here’s what I have so far:

☀️ Spending time on both of Florida’s coasts 
☀️ Visiting fresh springs
☀️ Boating on the lake and the ocean
☀️ Visiting at least three state parks
☀️ Enjoying movies when it’s too hot to be outside 

What’s on yours? 🏝🏄🏽🏊🏼‍♀️⛱🛟⛵️

📸: @joshyytbh
Happy birthday to my favorite human on earth. Than Happy birthday to my favorite human on earth. Thank you for being such an awesome and supportive partner, an adventurous and hilarious best friend, and now, my favorite co-worker! From traveling to theme parking to running our businesses together, I’m so thankful for every moment we get to spend together. I’m so happy and thankful to be married to someone who is so kind, smart, funny, sensitive, giving, and nerdy. And who can cook like an actual chef. 😍 I celebrate how amazing you are daily but I love this time of year when we get to celebrate even more! Thank you for making marriage so fun and easy, thank you for making my life better by being a part of it, and thank you for laughing with me until our sides hurt.
Happy Gotcha Day to my best girl, @valkyrieshieldp Happy Gotcha Day to my best girl, @valkyrieshieldpittie! We are so lucky to have you! 🤍🐾🍀

#adoptdontshop #adoptabully #dogsofinstagram #rescuedog #pitbullsofinstagram #pitbulls #pitbulllove #pitbullmom #emotionalsupportanimal #dogsofinsta #dogstagram
I had a beautiful weekend smelling flowers, watchi I had a beautiful weekend smelling flowers, watching movies, and laughing with friends. I’m so thankful for these cool spring days and I hope we have more of them this month! 

#springvibes #orlando #orlandoflorida #flowers #flowerandgardenfestival #floridaflowers #springinflorida #thingstodoinorlando #flowerqueen #visitorlando #springforward #springiscoming #springflowers #seekjoy #hyggelife #slowliving #intentionalliving
So thankful to have views like this in my backyard So thankful to have views like this in my backyard. I’m trying to walk as much as possible this month because I know soon it’s going to be extremely hot and I’ll only want to walk when the sun is completely down. So for now, I’m enjoying these sunsets and cooler temperatures. 

#floridaliving #floridalife #palmtrees #sunsetlovers #orlandoflorida #orlandoliving #orlandolife #tropicalvibes #tropicallife #orlando #plantlife #colorfulskies #colorfulliving #pastelsky #igersorlando #igers_orlando #minimalist #seekjoy #joyfulmoments
I’m already missing Epcot’s Festival of the Ar I’m already missing Epcot’s Festival of the Arts! My favorite parts are always enjoying the sidewalk chalk and getting know the artists that are there in person. It’s definitely my favorite festival and I’m already looking forward to the next one. Have you been to the Festival of the Arts? Which festival is your favorite? 

#wdw #epcot #festivalofthearts #artfestival #epcotcenter #epcotfestivalofthearts #disneyparks #disneylookslikeme #disneystyle #disneyspiritjersey #bibbidibobbidiblack #blackgirlmagic #blackgirldisney #epcotdisney #annualpassholder #disneylocal #mickeyears #disneyinsta #findjoy #blackgirljoy
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