Goodbye, January 2023! You’ve been such a wonder Goodbye, January 2023! You’ve been such a wonderful month for me! 🤍 This year, for the first time ever, I decided to start the year off with a focus on only myself. I spent a large part of January celebrating my birthday this year! From delicious dinners and coffee dates to hiking and surprise secret adventures, this month has been full of celebrating and I’ve embraced every single moment of it. After a few years of not feeling quite like myself due to anxiety and depression, it’s great to feel like ME AGAIN! 🎉 I love her and she’s BACK, BABY! In addition to celebrating myself as much as possible, I also honored my mental, physical, and spiritual needs with lots of rest, intentional movement, meditation, and reflection. 

My word for 2023 is community and now that I feel like myself again, I’m so excited to spend the year pouring into my community, while still remembering to fill up my own cup first. 

#january #januaryreflections #selfcare #selfcarefirst #selfcarematters #intentionalliving #intentionallife #beintentional #uniquevintage #velvetdress #blackgirlmagic #blackgirlskillingit #joyfulmoments #joyfulfulmovement #joyfulliving
Snapshots from a beautiful day spent with friends Snapshots from a beautiful day spent with friends who always make my heart happy. Plus a small snippet of me being overjoyed at getting the tiny seat at the back of the train. 
🤍🌳🏰🚂

#intentionalliving #intentionallife #joyfulliving #joyfulmovement #livejoyfully #enjoythemoment #enjoythejourney #happyliving #blackgirldisney #disneymoments #disneygram #orlandoliving #orlandolife #orlandolifestyle #orlandofl #magicalmoments #choosejoy #joyseeker #orlando
I love being able to explore all of the little pat I love being able to explore all of the little paths that exist in Animal Kingdom. All of the gorgeous greenery in this park makes me feel happy, balanced, and calm. Whether it’s a quiet moment at a waterfall, watching birds enjoy the beautiful weather, or trying to see how many different types of plants I can spot, it’s such a peaceful place to spend the day. 🌳🤍

#outdoors #plantlife #nature #naturelovers #walking #animalkingdom #disneysanimalkingdom #wdw #bestdayever #waltdisneyworld #animalkingdomdisney #intentionalliving #livingintentionally #livinginthemoment #joyfulmoments #joyfulliving
Started the year off with some adventure! 🌿🍃 Started the year off with some adventure! 🌿🍃🌳

#intentionalliving #thegreatoutdoors #livingintentionally #livinginthemoment #adventure #adventureisoutthere #nature #enjoynature #goexploring #orlando #orlandoflorida #greenery #plantlife #animalkingdom #dak #disneysanimalkingdom #visitorlando #orlandolocal #stufftodoinorlando
Just some random joyful moments from 2022. 🤍✨ Just some random joyful moments from 2022. 🤍✨

#joyful #joyfulmoments #slowliving #hyggelife #intentionalliving #2022recap #joyfulliving #joyfullife #happymoments #hyggelig #intentionallife #yearofgrowth #yearofgratitude #practicegratitude
Our last closing of 2022! 🎉🎉🎉 So thankfu Our last closing of 2022! 🎉🎉🎉

So thankful to help purchase this 8 bedroom, 6 bathroom, 4034 square foot pool home for our client. This was the perfect way to end an amazing year of growth, challenges, and blessings in our careers.

We are so excited for all the home sales and purchases we will get to be a part of in 2023 and we can’t thank all of our clients enough for trusting us to help make your home related dreams come true! 🏡 

#floridarealestate #floridahomes #orlandohome #orlandoliving #floridarealtor #floridarealestateagent #floridalife #realestateinvestor #orlandolife #movetoorlando #movetoflorida #orlandolocal #floridalocal #buysell #buysellhomes #homebuying #homebuyingprocess #localorlando
Have you been to Animal Kingdom Lodge yet this hol Have you been to Animal Kingdom Lodge yet this holiday season? 🎄 There’s still time! We loved the addition of the gingerbread animals this year and I hope they keep adding to the display. 🦒🦓 The Christmas tree in the main lobby is one of my favorites on property and I’m always a fan of the bread service at Sanaa. 🫓🍽️🌶️

#animalkingdomlodge #christmasdecor #christmastree #christmasdecorations #christmasvibes #christmasseason #disneyworld #wdw #waltdisneyworld #disney #disneygram #disneyparks #disneyfood #disneyblogger #disneyresort #sanaa #orlandothemeparks #themeparks #gingerbreadcookies @disneyparks @waltdisneyworld
These “snow bubbles” smelled like hot cocoa. C These “snow bubbles” smelled like hot cocoa. Christmas magic indeed! Don’t forget to check out The Lights on Jeater Bend in Celebration during its last year ever! It’s free and oh so fun! 

🎄☃️🎄☃️🎄☃️🎄☃️🎄☃️🎄

#christmaslights #christmasdecor #christmaslightshow #christmasiscoming #christmasdecorations #christmasdecorating #celebrationfl #holidaydecor #holidayseason
One of my all time favorite traditions is going to One of my all time favorite traditions is going to see all the human sized gingerbread displays at @waltdisneyworld. They are all beautiful but the gingerbread house at Grand Floridian is my favorite. I love how you can smell it as soon as you walk into the lobby and I love taking a gingerbread shingle home for the perfect Christmas movie snack! 🤍🎄

#christmas #disneychristmas #disneychristmasdecorations #christmasatdisney #gingerbreadhouse #gingerbreadcookies #christmasmagic #disneymagic #wdw #waltdisneyworld #grandfloridian #grandfloridianresort #christmasdecor #christmascookies #hyggechristmas #hyggelifestyle #christmasmoments #christmasmood
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Health + Wellness, Small Business · May 24, 2016

My Morning Routine

Your morning can make or break your entire day. When your day starts off on the right foot, it’s a lot easier to keep that momentum going throughout your workday. When your mornings are hectic and stressful, you risk carrying those feeling into the rest of your day.

Although the schedules for both my days and nights fluctuate often, my morning schedule tends to be quite consistent. Without consistency in my mornings, the rest of my day would basically be a hot mess (trust me, I went awhile without a morning routine and it did NOT work well for me).

MyMorningRoutine

I shared my old morning routine back in July but it has already changed considerably since then. John and I have added morning workouts to our routine and we wake up two hours earlier to make sure we get them done without having to rush through our mornings. While most of my day remains flexible, 5AM to 9AM is a four hour block that I refuse to alter for anyone. Pairing a challenging workout with a relaxing breakfast before work is the perfect way for me to start my day.

As a bonus, I manage to get a lot of the important health related parts of my day done before I even start my workday so I don’t have to worry about doing them after work. If John and I manage to get in a second workout or go for a nice long walk in the evening, great. If not, I don’t feel guilty for curling up into a tea drinking ball on the couch after work.

So without further ado, here is my current morning routine:

 

5:00 AM Wake Up and Get Dressed

5:10 Head to the Gym

5:15 Arrive at Gym

5:20 Being Workout

6:30 End Workout and Drive Home

6:35 Oil Pull, Stretch, Shower, and Get Ready

7:00 Eat a Healthy Breakfast and Relax with John

7:30 Check Social Media

8:00 Begin my Work Day

9:00 Drink a Protein Smoothie and Take My Vitamins

 

What does your morning schedule look like? Are your mornings consistent or are they chaos? Perhaps they are somewhere in between? Do you prefer to mix it up or do you like to practice a few rituals or a routine in the morning?

The great news is that there is no right or wrong answer when it comes to our morning routines (or lack thereof). What works for some simply won’t work for others and what pushes some to be more productive will make others feel drained. Regardless of what your mornings look like, don’t be afraid to shake things up every few months and make small changes to make sure your morning routine is helping you start your day on the most positive note possible.

In: Health + Wellness, Small Business · Tagged: morning, routines, schedule

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Hi! I'm Charisma, a creative entrepreneur who loves to help others reach their full potential. I'm a photographer, a writer, and the owner of Kismet + Charisma, an online boutique that pairs minimalist, cozy, boho style with activism. In my little corner of the internet you'll find my latest travels, what I'm currently reading, how I practing Black joy as resistence, and how I'm finding hygge in my daily life. Pull up a chair, grab a cup of tea, and stay awhile.

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Goodbye, January 2023! You’ve been such a wonder Goodbye, January 2023! You’ve been such a wonderful month for me! 🤍 This year, for the first time ever, I decided to start the year off with a focus on only myself. I spent a large part of January celebrating my birthday this year! From delicious dinners and coffee dates to hiking and surprise secret adventures, this month has been full of celebrating and I’ve embraced every single moment of it. After a few years of not feeling quite like myself due to anxiety and depression, it’s great to feel like ME AGAIN! 🎉 I love her and she’s BACK, BABY! In addition to celebrating myself as much as possible, I also honored my mental, physical, and spiritual needs with lots of rest, intentional movement, meditation, and reflection. 

My word for 2023 is community and now that I feel like myself again, I’m so excited to spend the year pouring into my community, while still remembering to fill up my own cup first. 

#january #januaryreflections #selfcare #selfcarefirst #selfcarematters #intentionalliving #intentionallife #beintentional #uniquevintage #velvetdress #blackgirlmagic #blackgirlskillingit #joyfulmoments #joyfulfulmovement #joyfulliving
Snapshots from a beautiful day spent with friends Snapshots from a beautiful day spent with friends who always make my heart happy. Plus a small snippet of me being overjoyed at getting the tiny seat at the back of the train. 
🤍🌳🏰🚂

#intentionalliving #intentionallife #joyfulliving #joyfulmovement #livejoyfully #enjoythemoment #enjoythejourney #happyliving #blackgirldisney #disneymoments #disneygram #orlandoliving #orlandolife #orlandolifestyle #orlandofl #magicalmoments #choosejoy #joyseeker #orlando
I love being able to explore all of the little pat I love being able to explore all of the little paths that exist in Animal Kingdom. All of the gorgeous greenery in this park makes me feel happy, balanced, and calm. Whether it’s a quiet moment at a waterfall, watching birds enjoy the beautiful weather, or trying to see how many different types of plants I can spot, it’s such a peaceful place to spend the day. 🌳🤍

#outdoors #plantlife #nature #naturelovers #walking #animalkingdom #disneysanimalkingdom #wdw #bestdayever #waltdisneyworld #animalkingdomdisney #intentionalliving #livingintentionally #livinginthemoment #joyfulmoments #joyfulliving
Started the year off with some adventure! 🌿🍃 Started the year off with some adventure! 🌿🍃🌳

#intentionalliving #thegreatoutdoors #livingintentionally #livinginthemoment #adventure #adventureisoutthere #nature #enjoynature #goexploring #orlando #orlandoflorida #greenery #plantlife #animalkingdom #dak #disneysanimalkingdom #visitorlando #orlandolocal #stufftodoinorlando
Just some random joyful moments from 2022. 🤍✨ Just some random joyful moments from 2022. 🤍✨

#joyful #joyfulmoments #slowliving #hyggelife #intentionalliving #2022recap #joyfulliving #joyfullife #happymoments #hyggelig #intentionallife #yearofgrowth #yearofgratitude #practicegratitude
Our last closing of 2022! 🎉🎉🎉 So thankfu Our last closing of 2022! 🎉🎉🎉

So thankful to help purchase this 8 bedroom, 6 bathroom, 4034 square foot pool home for our client. This was the perfect way to end an amazing year of growth, challenges, and blessings in our careers.

We are so excited for all the home sales and purchases we will get to be a part of in 2023 and we can’t thank all of our clients enough for trusting us to help make your home related dreams come true! 🏡 

#floridarealestate #floridahomes #orlandohome #orlandoliving #floridarealtor #floridarealestateagent #floridalife #realestateinvestor #orlandolife #movetoorlando #movetoflorida #orlandolocal #floridalocal #buysell #buysellhomes #homebuying #homebuyingprocess #localorlando
Have you been to Animal Kingdom Lodge yet this hol Have you been to Animal Kingdom Lodge yet this holiday season? 🎄 There’s still time! We loved the addition of the gingerbread animals this year and I hope they keep adding to the display. 🦒🦓 The Christmas tree in the main lobby is one of my favorites on property and I’m always a fan of the bread service at Sanaa. 🫓🍽️🌶️

#animalkingdomlodge #christmasdecor #christmastree #christmasdecorations #christmasvibes #christmasseason #disneyworld #wdw #waltdisneyworld #disney #disneygram #disneyparks #disneyfood #disneyblogger #disneyresort #sanaa #orlandothemeparks #themeparks #gingerbreadcookies @disneyparks @waltdisneyworld
These “snow bubbles” smelled like hot cocoa. C These “snow bubbles” smelled like hot cocoa. Christmas magic indeed! Don’t forget to check out The Lights on Jeater Bend in Celebration during its last year ever! It’s free and oh so fun! 

🎄☃️🎄☃️🎄☃️🎄☃️🎄☃️🎄

#christmaslights #christmasdecor #christmaslightshow #christmasiscoming #christmasdecorations #christmasdecorating #celebrationfl #holidaydecor #holidayseason
One of my all time favorite traditions is going to One of my all time favorite traditions is going to see all the human sized gingerbread displays at @waltdisneyworld. They are all beautiful but the gingerbread house at Grand Floridian is my favorite. I love how you can smell it as soon as you walk into the lobby and I love taking a gingerbread shingle home for the perfect Christmas movie snack! 🤍🎄

#christmas #disneychristmas #disneychristmasdecorations #christmasatdisney #gingerbreadhouse #gingerbreadcookies #christmasmagic #disneymagic #wdw #waltdisneyworld #grandfloridian #grandfloridianresort #christmasdecor #christmascookies #hyggechristmas #hyggelifestyle #christmasmoments #christmasmood
I love the Florida inspired Christmas decor at the I love the Florida inspired Christmas decor at the Grand Floridian! As a kid who always begged to feed the swans at Lake Eola, seeing swans in Christmas decor in Orlando just feels right. 🎄🦢

#christmasdecor #christmastree #floridachristmas #disneychristmas #christmasatdisney #grandfloridian #grandfloridianresort #christmastree #swandecor #holidayseason #happyholidays #christmasseason #happychristmas
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