Happy Multiverse of Madness Day! Are you headed to Happy Multiverse of Madness Day! Are you headed to see Dr. Strange in the Multiverse of Madness today or this weekend? Give me your no spoilers thoughts down below and your full spoilers thoughts to my DM’s because I’ve already seen it and I absolutely loved it! Everyone was fantastic but Elizabeth Olsen’s performance was incredible! I can’t wait to see what you all think! 

#multiverseofmadness #scarletwitch #drstrange #marvelstudios #marvelmovies #drstrangeinthemultiverseofmadness #wandamaximoff #wandavision #americachavez #missamerica #samraimi #marvelcomics #mcu #marveluniverse
May the Fourth be with you! 👽🚀 #maythe4thbe May the Fourth be with you! 👽🚀

#maythe4thbewithyou #maythefourthbewithyou #starwarsday #milleniumfalcon #batuu #galaxysedge #starwars #blackgirlmagic #disneylife #disneyparks #starwarsfan #maytheforcebewithyou
This weekend was the perfect mix of smelling flowe This weekend was the perfect mix of smelling flowers, trying new foods, and meeting new clients! 💐🌺💃🏽
Take the time to laugh today. Whether it’s at a Take the time to laugh today. Whether it’s at a movie, a comedian, a funny friend, or yourself. Laughter can stimulate your organs, reduce stress, and even strengthen your immune system. In our stressful world, I try to make sure I do it every day. Three things that are always guaranteed to make me laugh are The Guardians of the Galaxy, John’s corny dad jokes, and Valkyrie’s morning “talk” that she likes to have with me every day. What is something that is always guaranteed to make you laugh? 

#seekjoy #joyfulmoments #happyday #beachvibes #beachbum #beachlife #polynesianresort #disneyspolynesianresort #disneygirl #disneycreators #disneyfan #disneylover #ilivewhereyouvacation #happyblackwoman #blackgirlmagic #blackgirldisney #disblerd #blackdisneyblogger #overdressed #princesscore #cottagecore #princessvibes #summervibes #beachlove
Already planning my summer bucket list. Here’s w Already planning my summer bucket list. Here’s what I have so far:

☀️ Spending time on both of Florida’s coasts 
☀️ Visiting fresh springs
☀️ Boating on the lake and the ocean
☀️ Visiting at least three state parks
☀️ Enjoying movies when it’s too hot to be outside 

What’s on yours? 🏝🏄🏽🏊🏼‍♀️⛱🛟⛵️

📸: @joshyytbh
Happy birthday to my favorite human on earth. Than Happy birthday to my favorite human on earth. Thank you for being such an awesome and supportive partner, an adventurous and hilarious best friend, and now, my favorite co-worker! From traveling to theme parking to running our businesses together, I’m so thankful for every moment we get to spend together. I’m so happy and thankful to be married to someone who is so kind, smart, funny, sensitive, giving, and nerdy. And who can cook like an actual chef. 😍 I celebrate how amazing you are daily but I love this time of year when we get to celebrate even more! Thank you for making marriage so fun and easy, thank you for making my life better by being a part of it, and thank you for laughing with me until our sides hurt.
Happy Gotcha Day to my best girl, @valkyrieshieldp Happy Gotcha Day to my best girl, @valkyrieshieldpittie! We are so lucky to have you! 🤍🐾🍀

#adoptdontshop #adoptabully #dogsofinstagram #rescuedog #pitbullsofinstagram #pitbulls #pitbulllove #pitbullmom #emotionalsupportanimal #dogsofinsta #dogstagram
I had a beautiful weekend smelling flowers, watchi I had a beautiful weekend smelling flowers, watching movies, and laughing with friends. I’m so thankful for these cool spring days and I hope we have more of them this month! 

#springvibes #orlando #orlandoflorida #flowers #flowerandgardenfestival #floridaflowers #springinflorida #thingstodoinorlando #flowerqueen #visitorlando #springforward #springiscoming #springflowers #seekjoy #hyggelife #slowliving #intentionalliving
So thankful to have views like this in my backyard So thankful to have views like this in my backyard. I’m trying to walk as much as possible this month because I know soon it’s going to be extremely hot and I’ll only want to walk when the sun is completely down. So for now, I’m enjoying these sunsets and cooler temperatures. 

#floridaliving #floridalife #palmtrees #sunsetlovers #orlandoflorida #orlandoliving #orlandolife #tropicalvibes #tropicallife #orlando #plantlife #colorfulskies #colorfulliving #pastelsky #igersorlando #igers_orlando #minimalist #seekjoy #joyfulmoments
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Uncategorized · January 1, 2015

10 Things To Start Making Time For Every Day

10 Things To Start Making Time For Every DayStretch

Just taking a few minutes a day to fully stretch out your body can do wonders for your health, flexibility, muscles, and balance. It doesn’t take long and it is a wonderful way to wake your body up after a good night of sleep.

Eat Fresh Food

Eating healthy in most parts of America is becoming more of a challenge on a daily basis. One of the easiest ways to get the nutrients you need is to eat fresh food (extra points if you eat it in it’s raw state!) Organic options are best and chances are, there is a farmers market near you with prices better than your local grocery store.

Have Conversations Without Looking At Your Phone

A lot of people don’t know this but being five feet away from your phone won’t actually kill you. When connecting with a friend who lives far away, your phone is definitely your best option but when you are out with a friend and you are actually sitting across the table from them, please put down the phone. Your text messages will still be there after lunch.

Read

I know so many people who love to read but don’t make the time for it. Not only is reading enjoyable but it is also a great way to relax. If you don’t have a lot of extra time, remind yourself that reading is beneficial to your health.

Be Grateful 

Being grateful every day is a great practice. It only takes a minute or two to think about one thing you are grateful for and write it down. Not only does it remind you to be thankful for both the big and the small things but; it is a great record of what to be thankful for when you are having a bad day.

Be Active

Now more than ever people are spending their time sitting behind computers and various other screens. Obesity is an epidemic in our country and many health issues related to obesity are on the rise. A little physical activity every day will help fight against a number of both physical and mental health problems.

Get Outside

I get it. The world inside a computer is amazing. You can see things you will never see in real life and read about people who you will most likely never meet. However, the world outside your door is pretty fantastic, too. So open up that door, cross the threshold, and spend a little bit of time out in the real world. Even a 10-minute stroll outside is better than nothing!

Cook

We know that eating healthy can be challenging but it is a lot easier when you take the time to prepare your own food. You don’t have to be Rachel Ray or Wolfgang Puck to whip up something delicious in the kitchen. In fact, just a few ingredients and a little bit of time can be enough for a wide variety of delicious options.

Meditate

Meditation decreases anxiety, increases creativity, improves emotional stability, sharpens the mind, lowers high blood pressure, decreases headaches, improves the immune system, and so much more. You can do a guided meditation that only takes ten minutes a day so there is really no reason not to add it in to your daily schedule.

Compliment

It only takes a few seconds to give out a compliment every day but it can make a lasting effect in someone else’s life. You never know what someone else is going through and how simply showing them a little bit of kindness may do for their mood. Take the extra 10 seconds to tell your friend how awesome her presentation was or let that stranger know that their unique shoes caught your eye. You have nothing to lose and so much to give.

In: Uncategorized · Tagged: 2015, make time, new goals, things to make time for

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Hi! I'm Charisma, a creative entrepreneur who loves to help others reach their full potential. I'm a photographer, a writer, and the owner of Kismet + Charisma, an online boutique that pairs minimalist, cozy, boho style with activism. In my little corner of the internet you'll find my latest travels, what I'm currently reading, how I practing Black joy as resistence, and how I'm finding hygge in my daily life. Pull up a chair, grab a cup of tea, and stay awhile.

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Happy Multiverse of Madness Day! Are you headed to Happy Multiverse of Madness Day! Are you headed to see Dr. Strange in the Multiverse of Madness today or this weekend? Give me your no spoilers thoughts down below and your full spoilers thoughts to my DM’s because I’ve already seen it and I absolutely loved it! Everyone was fantastic but Elizabeth Olsen’s performance was incredible! I can’t wait to see what you all think! 

#multiverseofmadness #scarletwitch #drstrange #marvelstudios #marvelmovies #drstrangeinthemultiverseofmadness #wandamaximoff #wandavision #americachavez #missamerica #samraimi #marvelcomics #mcu #marveluniverse
May the Fourth be with you! 👽🚀 #maythe4thbe May the Fourth be with you! 👽🚀

#maythe4thbewithyou #maythefourthbewithyou #starwarsday #milleniumfalcon #batuu #galaxysedge #starwars #blackgirlmagic #disneylife #disneyparks #starwarsfan #maytheforcebewithyou
This weekend was the perfect mix of smelling flowe This weekend was the perfect mix of smelling flowers, trying new foods, and meeting new clients! 💐🌺💃🏽
Take the time to laugh today. Whether it’s at a Take the time to laugh today. Whether it’s at a movie, a comedian, a funny friend, or yourself. Laughter can stimulate your organs, reduce stress, and even strengthen your immune system. In our stressful world, I try to make sure I do it every day. Three things that are always guaranteed to make me laugh are The Guardians of the Galaxy, John’s corny dad jokes, and Valkyrie’s morning “talk” that she likes to have with me every day. What is something that is always guaranteed to make you laugh? 

#seekjoy #joyfulmoments #happyday #beachvibes #beachbum #beachlife #polynesianresort #disneyspolynesianresort #disneygirl #disneycreators #disneyfan #disneylover #ilivewhereyouvacation #happyblackwoman #blackgirlmagic #blackgirldisney #disblerd #blackdisneyblogger #overdressed #princesscore #cottagecore #princessvibes #summervibes #beachlove
Already planning my summer bucket list. Here’s w Already planning my summer bucket list. Here’s what I have so far:

☀️ Spending time on both of Florida’s coasts 
☀️ Visiting fresh springs
☀️ Boating on the lake and the ocean
☀️ Visiting at least three state parks
☀️ Enjoying movies when it’s too hot to be outside 

What’s on yours? 🏝🏄🏽🏊🏼‍♀️⛱🛟⛵️

📸: @joshyytbh
Happy birthday to my favorite human on earth. Than Happy birthday to my favorite human on earth. Thank you for being such an awesome and supportive partner, an adventurous and hilarious best friend, and now, my favorite co-worker! From traveling to theme parking to running our businesses together, I’m so thankful for every moment we get to spend together. I’m so happy and thankful to be married to someone who is so kind, smart, funny, sensitive, giving, and nerdy. And who can cook like an actual chef. 😍 I celebrate how amazing you are daily but I love this time of year when we get to celebrate even more! Thank you for making marriage so fun and easy, thank you for making my life better by being a part of it, and thank you for laughing with me until our sides hurt.
Happy Gotcha Day to my best girl, @valkyrieshieldp Happy Gotcha Day to my best girl, @valkyrieshieldpittie! We are so lucky to have you! 🤍🐾🍀

#adoptdontshop #adoptabully #dogsofinstagram #rescuedog #pitbullsofinstagram #pitbulls #pitbulllove #pitbullmom #emotionalsupportanimal #dogsofinsta #dogstagram
I had a beautiful weekend smelling flowers, watchi I had a beautiful weekend smelling flowers, watching movies, and laughing with friends. I’m so thankful for these cool spring days and I hope we have more of them this month! 

#springvibes #orlando #orlandoflorida #flowers #flowerandgardenfestival #floridaflowers #springinflorida #thingstodoinorlando #flowerqueen #visitorlando #springforward #springiscoming #springflowers #seekjoy #hyggelife #slowliving #intentionalliving
So thankful to have views like this in my backyard So thankful to have views like this in my backyard. I’m trying to walk as much as possible this month because I know soon it’s going to be extremely hot and I’ll only want to walk when the sun is completely down. So for now, I’m enjoying these sunsets and cooler temperatures. 

#floridaliving #floridalife #palmtrees #sunsetlovers #orlandoflorida #orlandoliving #orlandolife #tropicalvibes #tropicallife #orlando #plantlife #colorfulskies #colorfulliving #pastelsky #igersorlando #igers_orlando #minimalist #seekjoy #joyfulmoments
I’m already missing Epcot’s Festival of the Ar I’m already missing Epcot’s Festival of the Arts! My favorite parts are always enjoying the sidewalk chalk and getting know the artists that are there in person. It’s definitely my favorite festival and I’m already looking forward to the next one. Have you been to the Festival of the Arts? Which festival is your favorite? 

#wdw #epcot #festivalofthearts #artfestival #epcotcenter #epcotfestivalofthearts #disneyparks #disneylookslikeme #disneystyle #disneyspiritjersey #bibbidibobbidiblack #blackgirlmagic #blackgirldisney #epcotdisney #annualpassholder #disneylocal #mickeyears #disneyinsta #findjoy #blackgirljoy
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