It wasn’t that long ago that a trip to the gym felt a little like visiting a prison to me. I spent most of my workouts looking at the clock and wondering how much longer I had to suffer. My…
5 Habits of Successful People
1. Read If you do nothing else on this list, READ! Reading is a cheap (or free) way to learn about any subject you can find a book on and it can also be incredibly relaxing and fun. President Obama,…
How To Get Through a Horrible Day
We all have them. Those days where every little thing seems to go wrong no matter how hard you try to maintain a positive attitude. The next time you find yourself stuck in the middle of a horrible day,…
5 workouts that don’t completely bore me
Lately I have been trying really hard to get some sort of work out in every day. When you are trying to get healthier, exercising daily is important. The biggest problem that I am facing is that I sometimes find…
