There is nothing I hate more than lying in bed unable to sleep after a full and productive day. Every hour that passes reminds me of how little sleep I actually will get and how hard it will be to…
5 workouts that don’t completely bore me
Lately I have been trying really hard to get some sort of work out in every day. When you are trying to get healthier, exercising daily is important. The biggest problem that I am facing is that I sometimes find…
10 Ways to Relax in Under 10 Minutes
We have all dealt with days when our stress levels have gone through the roof. Many of us with demanding jobs feel constantly stressed. So often, people solve their stress related problems with unhealthy food that not only doesn’t solve…