We are already on Day 3 of the 12 Days of Christmas Self-Love Challenge! I hope you are already loving yourself more and feeling more confident! Today’s challenge is my favorite one so far.
3. Check in with a friend.
Chances are you do a decent job at keeping up with people through social media but today, go the extra mile and meet up with a friend, Face Time them, or call them on the phone. Just tell them that they were on your mind and you wanted to see how they were doing. Share the latest and greatest happenings in your life and take the time to listen to theirs. Social media is great, but taking the time for more personal means of communication can do a lot to strengthen your friendship and improve your well being.
A healthy and positive friendship can help you deal with stressful events and even pain. People with supportive friend groups often report having higher self-esteem and feeling more in control of their lives. So by checking in with a friend, not only do you get all these amazing benefits but you also get to share them with someone important to you!
Bonus points to everyone who shares a picture of themselves with one of their best friends using the hashtag #CharismaticSelfLove.
At the Osbourne Lights with some of my besties. Disney + BFFs = Perfection!