I’m exhausted. Just completely exhausted. 182 I’m exhausted. 

Just completely exhausted.

182 Black people have been killed by police since the day that George Floyd was murdered. Since the start of Derek Chauvin’s trail, police killed an average of three people a day, which added up to 64 people killed by the police. There have been more killings, not less. 

Last night, the police murdered a child. A CHILD. And this is NOT the first child murdered by the police. This isn’t even the first child murdered by the police THIS YEAR. 

As the wife of a teacher, I can tell you that we cut funding to education all the time. So why are so many people still not onboard with cutting funding for the police? What do they need more money for? So they can continue to murder people? There are way too many police officers on payroll who do not know how to do their jobs. And there are way too many others that are helping to cover this information up (not well, obviously). 

We would never let educators be this terrible at their jobs. 

We would never let doctors be this bad at their jobs. 

Hell, most of you can’t even deal with a barista not making your order “right”. 

But cops killing innocent civilians is fine? We are just going to accept that as a county?

The average white/non-Black person is not doing enough. Do more. Do better. Because we’ve been doing our part but white supremacy can’t be dismantled without the involvement of white people.
This accurately sums up my weekend. How was yours? This accurately sums up my weekend. How was yours?
It’s been a challenge to find joy this week. But It’s been a challenge to find joy this week. But Black Joy has been my mission. Most of the people in my life have been overwhelmed and exhausted by constant grief, fear, and disrespect. Many of us have been reminded of the times we were pulled over by cops for driving while Black or the times we’ve feared for our parents, siblings, children, cousins, and other friends and family members. Sometimes it feels like we are all stuck in this cycle, doomed to witness and experience Black suffering and trauma forever. I have to constantly remind myself that times haven’t changed but we ARE changing things. We have to. And until those changes really take place permanently, I’m choosing Black Joy whenever I can. Because Black Joy is resistance. 

Here’s where I was able to find joy this week:

🤍 Interviewing @majorcreates + @tiffanydbrown_, two dynamic and talented  Black women for @heartandhustlepodcast.

🤍 Long chats with @studio404design about everything under the sun. 

🤍 The Falcon and the Winter Soldier and how unapologetically Black it is. 

🤍 Texting Marvel memes back and forth with @mmalikaj who is FINALLY obsessed with Marvel. My hard work has paid off! 👏🏽

🤍 Trying to recreate @eatatbento at home since we live in DC now. 

🤍 Reading The Gilded Ones. 

🤍 Knowing that @bohemianseoul is moving east! 

If you are Black, where did you find joy this week? If you aren’t Black, we’re you able to bring joy to a person who is Black this week or amplify a voice celebrating Black joy?
We receive hate, lies, injustice, and death. But We receive hate, lies, injustice, and death. 

But we deserve joy.

So many of us are reaching new levels of exhaustion because of the continued attacks on our community by those who are being paid to protect us. There are some days where our situation feels impossible. On those days, please take the time out to do one small thing that brings you joy. As Black people, we have to experience and carry so much trauma while living in this country. But we deserve joy. We deserve joy.
I’ve been spending every free moment chasing gor I’ve been spending every free moment chasing gorgeous blooms. I know they don’t last long so I’m trying to enjoy them as much as a can while they are here. It’s a great reminder to live in the moment and enjoy your life right now.
Lately I’ve been meditating, manifesting, and do Lately I’ve been meditating, manifesting, and doing a little bit of yoga before I even get out of bed. Yes, you heard that right, I do bed yoga. Doing these simple things before I leave the comfort of my bed have really been helping me feel like I can take on anything during the day. Do you do anything special in the morning that makes you feel more equipped to handle the day?
I’m so happy that the weather is consistently co I’m so happy that the weather is consistently cooperating and we can get out to explore more! I’m usually a homebody but being stuck inside this past winter has really made me appreciate every good weather day so much more than I ever have before. The best thing about being in a new city is that everything is new to me so even staying close to home feels like an adventure.
Drinking my way through Orlando with all the best Drinking my way through Orlando with all the best teas!🧋
Home is whenever I’m with you. 🤍🍵 @qreatec Home is whenever I’m with you. 🤍🍵 @qreatecoffee
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Health + Wellness · April 6, 2016

Four Reasons to Work Out That Have Nothing To Do With The Way You Look

It wasn’t that long ago that a trip to the gym felt a little like visiting a prison to me. I spent most of my workouts looking at the clock and wondering how much longer I had to suffer. My…

Read More

Uncategorized · December 8, 2015

12 Days of Christmas Self-Love Challenge | Day 8

During moments when you are feeling down, it can be easy to forget all the things you actually love about yourself. That’s why I want you to be in the best mood that you can possibly be in when completing…

Read More

Uncategorized · December 4, 2015

12 Days of Christmas Self-Love Challenge | Day 4

Happy Day 4 of the 12 Days of Christmas Self-Love Challenge! Today’s challenge might require a little more time and effort but it can also be as simple as you want it to be. 4. Plan an awesome day in 2016….

Read More

Uncategorized · December 3, 2015

12 Days of Christmas Self-Love Challenge | Day 3

We are already on Day 3 of the 12 Days of Christmas Self-Love Challenge! I hope you are already loving yourself more and feeling more confident! Today’s challenge is my favorite one so far. 3. Check in with a friend. Chances…

Read More

Uncategorized · December 2, 2015

12 Days of Christmas Self-Love Challenge | Day 2

Welcome to Day 2 of the 12 Days of Christmas Self-Love Challenge. You have already taken a step towards a healthier, happier you this holiday season and for that you should be proud! Self-love and self-care are important every day…

Read More

Personal · February 3, 2015

The Color Run

If you follow me on instagram or twitter, you probably have already gathered that I was sick last week. It’s been a long time since I have been so sick that working from home proved to be too much for me….

Read More

Personal · September 24, 2014

All of Me

Sometimes it’s easy to feel like what you are doing isn’t making a huge difference in the world but the truth is, everyone can make a difference. Even more than that, everyone is making a difference, be it positive or…

Read More

Uncategorized · July 16, 2014

7 Reasons to Embrace Who You Are and Not Apologize For It

Just me being me.   1.You will never be anyone else. Accept that. You only get one body, one mind, one YOU! In this life time, you will never be anyone else. Why waste time wishing that you were? The…

Read More

Uncategorized · June 21, 2014

Weekly Self Love Challenge #15

Value yourself at work. With all the competition in most work forces, it can become difficult to feel like what we are doing matters or that we are great at it. It’s important to change this way of thinking because…

Read More

Uncategorized · June 14, 2014

Weekly Self Love Challenge #14

 Spend some time alone.   In our busy, plugged in society, it can be hard to find a minute for yourself. An important part of loving and accepting yourself is learning how to be alone. You should enjoy spending time…

Read More

Uncategorized · May 31, 2014

Weekly Self Love Challenge #12

Dance! Time to break out your dancing shoes! A big part of loving and enjoying your body is being able to use to it to do fun and active things without fear of judgment. While we are often worried that…

Read More

Hi! I'm Charisma, a creative entrepreneur who loves to help others reach their full potential. I'm a photographer, a writer, and the owner of Kismet + Charisma, an online boutique that pairs minimalist, cozy, boho style with activism. In my little corner of the internet you'll find my latest travels, what I'm currently reading, how I practing Black joy as resistence, and how I'm finding hygge in my daily life. Pull up a chair, grab a cup of tea, and stay awhile.

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I’m exhausted. Just completely exhausted. 182 I’m exhausted. 

Just completely exhausted.

182 Black people have been killed by police since the day that George Floyd was murdered. Since the start of Derek Chauvin’s trail, police killed an average of three people a day, which added up to 64 people killed by the police. There have been more killings, not less. 

Last night, the police murdered a child. A CHILD. And this is NOT the first child murdered by the police. This isn’t even the first child murdered by the police THIS YEAR. 

As the wife of a teacher, I can tell you that we cut funding to education all the time. So why are so many people still not onboard with cutting funding for the police? What do they need more money for? So they can continue to murder people? There are way too many police officers on payroll who do not know how to do their jobs. And there are way too many others that are helping to cover this information up (not well, obviously). 

We would never let educators be this terrible at their jobs. 

We would never let doctors be this bad at their jobs. 

Hell, most of you can’t even deal with a barista not making your order “right”. 

But cops killing innocent civilians is fine? We are just going to accept that as a county?

The average white/non-Black person is not doing enough. Do more. Do better. Because we’ve been doing our part but white supremacy can’t be dismantled without the involvement of white people.
This accurately sums up my weekend. How was yours? This accurately sums up my weekend. How was yours?
It’s been a challenge to find joy this week. But It’s been a challenge to find joy this week. But Black Joy has been my mission. Most of the people in my life have been overwhelmed and exhausted by constant grief, fear, and disrespect. Many of us have been reminded of the times we were pulled over by cops for driving while Black or the times we’ve feared for our parents, siblings, children, cousins, and other friends and family members. Sometimes it feels like we are all stuck in this cycle, doomed to witness and experience Black suffering and trauma forever. I have to constantly remind myself that times haven’t changed but we ARE changing things. We have to. And until those changes really take place permanently, I’m choosing Black Joy whenever I can. Because Black Joy is resistance. 

Here’s where I was able to find joy this week:

🤍 Interviewing @majorcreates + @tiffanydbrown_, two dynamic and talented  Black women for @heartandhustlepodcast.

🤍 Long chats with @studio404design about everything under the sun. 

🤍 The Falcon and the Winter Soldier and how unapologetically Black it is. 

🤍 Texting Marvel memes back and forth with @mmalikaj who is FINALLY obsessed with Marvel. My hard work has paid off! 👏🏽

🤍 Trying to recreate @eatatbento at home since we live in DC now. 

🤍 Reading The Gilded Ones. 

🤍 Knowing that @bohemianseoul is moving east! 

If you are Black, where did you find joy this week? If you aren’t Black, we’re you able to bring joy to a person who is Black this week or amplify a voice celebrating Black joy?
We receive hate, lies, injustice, and death. But We receive hate, lies, injustice, and death. 

But we deserve joy.

So many of us are reaching new levels of exhaustion because of the continued attacks on our community by those who are being paid to protect us. There are some days where our situation feels impossible. On those days, please take the time out to do one small thing that brings you joy. As Black people, we have to experience and carry so much trauma while living in this country. But we deserve joy. We deserve joy.
I’ve been spending every free moment chasing gor I’ve been spending every free moment chasing gorgeous blooms. I know they don’t last long so I’m trying to enjoy them as much as a can while they are here. It’s a great reminder to live in the moment and enjoy your life right now.
Lately I’ve been meditating, manifesting, and do Lately I’ve been meditating, manifesting, and doing a little bit of yoga before I even get out of bed. Yes, you heard that right, I do bed yoga. Doing these simple things before I leave the comfort of my bed have really been helping me feel like I can take on anything during the day. Do you do anything special in the morning that makes you feel more equipped to handle the day?
I’m so happy that the weather is consistently co I’m so happy that the weather is consistently cooperating and we can get out to explore more! I’m usually a homebody but being stuck inside this past winter has really made me appreciate every good weather day so much more than I ever have before. The best thing about being in a new city is that everything is new to me so even staying close to home feels like an adventure.
Drinking my way through Orlando with all the best Drinking my way through Orlando with all the best teas!🧋
Home is whenever I’m with you. 🤍🍵 @qreatec Home is whenever I’m with you. 🤍🍵 @qreatecoffee
Happy first day of spring! Most of the blooms aren Happy first day of spring! Most of the blooms aren’t out yet in the DC area but that didn’t stop us from spending every moment we could outside today. I am SO happy that winter is officially over and I can’t wait to twirl around under cherry blossoms in a few weeks.

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