This accurately sums up my weekend. How was yours? This accurately sums up my weekend. How was yours?
It’s been a challenge to find joy this week. But It’s been a challenge to find joy this week. But Black Joy has been my mission. Most of the people in my life have been overwhelmed and exhausted by constant grief, fear, and disrespect. Many of us have been reminded of the times we were pulled over by cops for driving while Black or the times we’ve feared for our parents, siblings, children, cousins, and other friends and family members. Sometimes it feels like we are all stuck in this cycle, doomed to witness and experience Black suffering and trauma forever. I have to constantly remind myself that times haven’t changed but we ARE changing things. We have to. And until those changes really take place permanently, I’m choosing Black Joy whenever I can. Because Black Joy is resistance. 

Here’s where I was able to find joy this week:

🤍 Interviewing @majorcreates + @tiffanydbrown_, two dynamic and talented  Black women for @heartandhustlepodcast.

🤍 Long chats with @studio404design about everything under the sun. 

🤍 The Falcon and the Winter Soldier and how unapologetically Black it is. 

🤍 Texting Marvel memes back and forth with @mmalikaj who is FINALLY obsessed with Marvel. My hard work has paid off! 👏🏽

🤍 Trying to recreate @eatatbento at home since we live in DC now. 

🤍 Reading The Gilded Ones. 

🤍 Knowing that @bohemianseoul is moving east! 

If you are Black, where did you find joy this week? If you aren’t Black, we’re you able to bring joy to a person who is Black this week or amplify a voice celebrating Black joy?
We receive hate, lies, injustice, and death. But We receive hate, lies, injustice, and death. 

But we deserve joy.

So many of us are reaching new levels of exhaustion because of the continued attacks on our community by those who are being paid to protect us. There are some days where our situation feels impossible. On those days, please take the time out to do one small thing that brings you joy. As Black people, we have to experience and carry so much trauma while living in this country. But we deserve joy. We deserve joy.
I’ve been spending every free moment chasing gor I’ve been spending every free moment chasing gorgeous blooms. I know they don’t last long so I’m trying to enjoy them as much as a can while they are here. It’s a great reminder to live in the moment and enjoy your life right now.
Lately I’ve been meditating, manifesting, and do Lately I’ve been meditating, manifesting, and doing a little bit of yoga before I even get out of bed. Yes, you heard that right, I do bed yoga. Doing these simple things before I leave the comfort of my bed have really been helping me feel like I can take on anything during the day. Do you do anything special in the morning that makes you feel more equipped to handle the day?
I’m so happy that the weather is consistently co I’m so happy that the weather is consistently cooperating and we can get out to explore more! I’m usually a homebody but being stuck inside this past winter has really made me appreciate every good weather day so much more than I ever have before. The best thing about being in a new city is that everything is new to me so even staying close to home feels like an adventure.
Drinking my way through Orlando with all the best Drinking my way through Orlando with all the best teas!🧋
Home is whenever I’m with you. 🤍🍵 @qreatec Home is whenever I’m with you. 🤍🍵 @qreatecoffee
Happy first day of spring! Most of the blooms aren Happy first day of spring! Most of the blooms aren’t out yet in the DC area but that didn’t stop us from spending every moment we could outside today. I am SO happy that winter is officially over and I can’t wait to twirl around under cherry blossoms in a few weeks.
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Uncategorized · October 10, 2013

Love Yourself NOW

how important it is to love yourself now

I’m very into self-improvement. Whether it means being better at my job, healthier, smarter, kinder, or braver, I am all about it. My focus lately (like many women) has been on getting healthier. I miss the way I use to feel when I was quite a bit lighter. I felt more comfortable in my own skin and my energy level was much higher.

Naturally, being as on board with self-improvement as I am, I started to make lists and little goals to help me get closer to my big goal of being healthier. I also wrote out a new daily schedule to help me achieve my daily goals.

There is a lot of information out there about improving yourself. It is not hard to find self-help books, blogs, and apps on every subject. Whether you want to lose weight, become more emotionally stable, or be more organized, there is most likely a pinterest board and an instagram account out there somewhere that it dedicated to your same goals of self improvement.

While there is no lack of material on self-improvement, I do find it difficult to find information on loving and accepting yourself the way you are right now. Many people often mistake this for meaning that you no longer are dedicated to your self improvement plans but the truth is that you can stay dedicated to becoming the best version of yourself while loving and accepting who you are today.

As humans, we are constantly evolving. Our personality and choices are constantly changing. The way you feel about a certain subject today, may not be the way you feel about it a year from now or even a week from now. Similarly, the way you look today may not be the way you look a year from now. Our hope is always that we get better with time. Most of us hope to age well, gain wisdom and experience, and find success in our career fields. Having these goals, however, doesn’t mean that you can’t love and accept where you are on your journey today.

Are you struggling to keep your grades up while working a full time job? Be proud of that struggle and your perseverance. Are you working on becoming a kinder person who keeps their emotions under control? Be proud of the last few times that you managed to keep your cool. Are you having a difficult time saying no to cookies and yes to the gym? Be proud of the last time you turned down dessert and laced up your sneakers.

Big goals are not met over night and it is important to be proud of all the little goals that we achieve on the way. Don’t wait until tomorrow to realize how special you are. You have many things to celebrate about your life, body, personality, and accomplishments today so go ahead and celebrate them. You can still look forward to another celebration when you finally achieve your big goal but until then, accept yourself for who you are today and be thankful for your life. No one in this entire world is exactly like you, which makes you unique. Embrace, accept, and love who you are today and tomorrow will be that much better.

In: Uncategorized · Tagged: accept, acceptance, accomplishments, celebration, dediated, embrace, goals, love, perserverance, self improvement, stuggle, unique

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Hi! I'm Charisma, a creative entrepreneur who loves to help others reach their full potential. I'm a photographer, a writer, and the owner of Kismet + Charisma, an online boutique that pairs minimalist, cozy, boho style with activism. In my little corner of the internet you'll find my latest travels, what I'm currently reading, how I practing Black joy as resistence, and how I'm finding hygge in my daily life. Pull up a chair, grab a cup of tea, and stay awhile.

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This accurately sums up my weekend. How was yours? This accurately sums up my weekend. How was yours?
It’s been a challenge to find joy this week. But It’s been a challenge to find joy this week. But Black Joy has been my mission. Most of the people in my life have been overwhelmed and exhausted by constant grief, fear, and disrespect. Many of us have been reminded of the times we were pulled over by cops for driving while Black or the times we’ve feared for our parents, siblings, children, cousins, and other friends and family members. Sometimes it feels like we are all stuck in this cycle, doomed to witness and experience Black suffering and trauma forever. I have to constantly remind myself that times haven’t changed but we ARE changing things. We have to. And until those changes really take place permanently, I’m choosing Black Joy whenever I can. Because Black Joy is resistance. 

Here’s where I was able to find joy this week:

🤍 Interviewing @majorcreates + @tiffanydbrown_, two dynamic and talented  Black women for @heartandhustlepodcast.

🤍 Long chats with @studio404design about everything under the sun. 

🤍 The Falcon and the Winter Soldier and how unapologetically Black it is. 

🤍 Texting Marvel memes back and forth with @mmalikaj who is FINALLY obsessed with Marvel. My hard work has paid off! 👏🏽

🤍 Trying to recreate @eatatbento at home since we live in DC now. 

🤍 Reading The Gilded Ones. 

🤍 Knowing that @bohemianseoul is moving east! 

If you are Black, where did you find joy this week? If you aren’t Black, we’re you able to bring joy to a person who is Black this week or amplify a voice celebrating Black joy?
We receive hate, lies, injustice, and death. But We receive hate, lies, injustice, and death. 

But we deserve joy.

So many of us are reaching new levels of exhaustion because of the continued attacks on our community by those who are being paid to protect us. There are some days where our situation feels impossible. On those days, please take the time out to do one small thing that brings you joy. As Black people, we have to experience and carry so much trauma while living in this country. But we deserve joy. We deserve joy.
I’ve been spending every free moment chasing gor I’ve been spending every free moment chasing gorgeous blooms. I know they don’t last long so I’m trying to enjoy them as much as a can while they are here. It’s a great reminder to live in the moment and enjoy your life right now.
Lately I’ve been meditating, manifesting, and do Lately I’ve been meditating, manifesting, and doing a little bit of yoga before I even get out of bed. Yes, you heard that right, I do bed yoga. Doing these simple things before I leave the comfort of my bed have really been helping me feel like I can take on anything during the day. Do you do anything special in the morning that makes you feel more equipped to handle the day?
I’m so happy that the weather is consistently co I’m so happy that the weather is consistently cooperating and we can get out to explore more! I’m usually a homebody but being stuck inside this past winter has really made me appreciate every good weather day so much more than I ever have before. The best thing about being in a new city is that everything is new to me so even staying close to home feels like an adventure.
Drinking my way through Orlando with all the best Drinking my way through Orlando with all the best teas!🧋
Home is whenever I’m with you. 🤍🍵 @qreatec Home is whenever I’m with you. 🤍🍵 @qreatecoffee
Happy first day of spring! Most of the blooms aren Happy first day of spring! Most of the blooms aren’t out yet in the DC area but that didn’t stop us from spending every moment we could outside today. I am SO happy that winter is officially over and I can’t wait to twirl around under cherry blossoms in a few weeks.
Happy Gotcha Day @valkyrieambrosonokeefe! I truly Happy Gotcha Day @valkyrieambrosonokeefe! I truly don’t know how we would have made it through this year without you! You are the sweetest, happiest, cuddliest dog ever. 🤍🐾

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