This accurately sums up my weekend. How was yours? This accurately sums up my weekend. How was yours?
It’s been a challenge to find joy this week. But It’s been a challenge to find joy this week. But Black Joy has been my mission. Most of the people in my life have been overwhelmed and exhausted by constant grief, fear, and disrespect. Many of us have been reminded of the times we were pulled over by cops for driving while Black or the times we’ve feared for our parents, siblings, children, cousins, and other friends and family members. Sometimes it feels like we are all stuck in this cycle, doomed to witness and experience Black suffering and trauma forever. I have to constantly remind myself that times haven’t changed but we ARE changing things. We have to. And until those changes really take place permanently, I’m choosing Black Joy whenever I can. Because Black Joy is resistance. 

Here’s where I was able to find joy this week:

🤍 Interviewing @majorcreates + @tiffanydbrown_, two dynamic and talented  Black women for @heartandhustlepodcast.

🤍 Long chats with @studio404design about everything under the sun. 

🤍 The Falcon and the Winter Soldier and how unapologetically Black it is. 

🤍 Texting Marvel memes back and forth with @mmalikaj who is FINALLY obsessed with Marvel. My hard work has paid off! 👏🏽

🤍 Trying to recreate @eatatbento at home since we live in DC now. 

🤍 Reading The Gilded Ones. 

🤍 Knowing that @bohemianseoul is moving east! 

If you are Black, where did you find joy this week? If you aren’t Black, we’re you able to bring joy to a person who is Black this week or amplify a voice celebrating Black joy?
We receive hate, lies, injustice, and death. But We receive hate, lies, injustice, and death. 

But we deserve joy.

So many of us are reaching new levels of exhaustion because of the continued attacks on our community by those who are being paid to protect us. There are some days where our situation feels impossible. On those days, please take the time out to do one small thing that brings you joy. As Black people, we have to experience and carry so much trauma while living in this country. But we deserve joy. We deserve joy.
I’ve been spending every free moment chasing gor I’ve been spending every free moment chasing gorgeous blooms. I know they don’t last long so I’m trying to enjoy them as much as a can while they are here. It’s a great reminder to live in the moment and enjoy your life right now.
Lately I’ve been meditating, manifesting, and do Lately I’ve been meditating, manifesting, and doing a little bit of yoga before I even get out of bed. Yes, you heard that right, I do bed yoga. Doing these simple things before I leave the comfort of my bed have really been helping me feel like I can take on anything during the day. Do you do anything special in the morning that makes you feel more equipped to handle the day?
I’m so happy that the weather is consistently co I’m so happy that the weather is consistently cooperating and we can get out to explore more! I’m usually a homebody but being stuck inside this past winter has really made me appreciate every good weather day so much more than I ever have before. The best thing about being in a new city is that everything is new to me so even staying close to home feels like an adventure.
Drinking my way through Orlando with all the best Drinking my way through Orlando with all the best teas!🧋
Home is whenever I’m with you. 🤍🍵 @qreatec Home is whenever I’m with you. 🤍🍵 @qreatecoffee
Happy first day of spring! Most of the blooms aren Happy first day of spring! Most of the blooms aren’t out yet in the DC area but that didn’t stop us from spending every moment we could outside today. I am SO happy that winter is officially over and I can’t wait to twirl around under cherry blossoms in a few weeks.
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    This accurately sums up my weekend. How was yours? This accurately sums up my weekend. How was yours?
    It’s been a challenge to find joy this week. But It’s been a challenge to find joy this week. But Black Joy has been my mission. Most of the people in my life have been overwhelmed and exhausted by constant grief, fear, and disrespect. Many of us have been reminded of the times we were pulled over by cops for driving while Black or the times we’ve feared for our parents, siblings, children, cousins, and other friends and family members. Sometimes it feels like we are all stuck in this cycle, doomed to witness and experience Black suffering and trauma forever. I have to constantly remind myself that times haven’t changed but we ARE changing things. We have to. And until those changes really take place permanently, I’m choosing Black Joy whenever I can. Because Black Joy is resistance. 

Here’s where I was able to find joy this week:

🤍 Interviewing @majorcreates + @tiffanydbrown_, two dynamic and talented  Black women for @heartandhustlepodcast.

🤍 Long chats with @studio404design about everything under the sun. 

🤍 The Falcon and the Winter Soldier and how unapologetically Black it is. 

🤍 Texting Marvel memes back and forth with @mmalikaj who is FINALLY obsessed with Marvel. My hard work has paid off! 👏🏽

🤍 Trying to recreate @eatatbento at home since we live in DC now. 

🤍 Reading The Gilded Ones. 

🤍 Knowing that @bohemianseoul is moving east! 

If you are Black, where did you find joy this week? If you aren’t Black, we’re you able to bring joy to a person who is Black this week or amplify a voice celebrating Black joy?
    We receive hate, lies, injustice, and death. But We receive hate, lies, injustice, and death. 

But we deserve joy.

So many of us are reaching new levels of exhaustion because of the continued attacks on our community by those who are being paid to protect us. There are some days where our situation feels impossible. On those days, please take the time out to do one small thing that brings you joy. As Black people, we have to experience and carry so much trauma while living in this country. But we deserve joy. We deserve joy.
    I’ve been spending every free moment chasing gor I’ve been spending every free moment chasing gorgeous blooms. I know they don’t last long so I’m trying to enjoy them as much as a can while they are here. It’s a great reminder to live in the moment and enjoy your life right now.
    Lately I’ve been meditating, manifesting, and do Lately I’ve been meditating, manifesting, and doing a little bit of yoga before I even get out of bed. Yes, you heard that right, I do bed yoga. Doing these simple things before I leave the comfort of my bed have really been helping me feel like I can take on anything during the day. Do you do anything special in the morning that makes you feel more equipped to handle the day?
    I’m so happy that the weather is consistently co I’m so happy that the weather is consistently cooperating and we can get out to explore more! I’m usually a homebody but being stuck inside this past winter has really made me appreciate every good weather day so much more than I ever have before. The best thing about being in a new city is that everything is new to me so even staying close to home feels like an adventure.
    Drinking my way through Orlando with all the best Drinking my way through Orlando with all the best teas!🧋
    Home is whenever I’m with you. 🤍🍵 @qreatec Home is whenever I’m with you. 🤍🍵 @qreatecoffee
    Happy first day of spring! Most of the blooms aren Happy first day of spring! Most of the blooms aren’t out yet in the DC area but that didn’t stop us from spending every moment we could outside today. I am SO happy that winter is officially over and I can’t wait to twirl around under cherry blossoms in a few weeks.
    Happy Gotcha Day @valkyrieambrosonokeefe! I truly Happy Gotcha Day @valkyrieambrosonokeefe! I truly don’t know how we would have made it through this year without you! You are the sweetest, happiest, cuddliest dog ever. 🤍🐾

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